Elite strength & physique coaching
Programs that produce "gear-level" results, naturally.
Real Results
About me
I’m the founder of Recon Strength, an Army medic with hands-on experience in trauma care and human performance. I’m a Pre Pharmacy student with the anticipation of entering a Doctor of Pharmacy program within the next year.
I love helping people get stronger, build muscle, and improve performance while keeping their health and safety a priority. Whether you’re just starting out or looking to push past plateaus, I design programs that are customized, structured, and results-driven. My goal is simple: to give you the tools, guidance, and knowledge to reach your goals efficiently and confidently.
COACHING
Most people stay stuck because they try to figure everything out on their own. Coaching gives you the structure, strategy, and accountability needed to create real progress. If you’re committed to leveling up your mindset, habits, and results, this program will help you break through what’s been holding you back. Spots are limited so I can focus on each client’s success. Apply below and take the first step toward the next version of yourself.
Why choose recon strength?
Recon Strength is more than just a training company, we focus on precision, expertise, and results. Our programs are designed to maximize performance efficiently, blending cutting-edge strength with customized coaching. Unlike one-size-fits-all approaches, we assess each client’s strengths, weaknesses, and goals to create a plan that delivers measurable progress. We also prioritize long-term development, teaching clients how to train smarter, recover better, and push limits safely. With Recon Strength, you’re not just following a program—you’re gaining a strategic partner dedicated to your growth, resilience, and peak performance.
Pricing (Military, first responders, students 15% off)
$70.00 / self-guided program
$70.00 / self-guided program
$70.00 / self-guided program
A custom program built by us with structured workouts designed to boost strength and add muscle fast. Perfect if you want to kickstart progress and see measurable results.
$120.00 / month
$70.00 / self-guided program
$70.00 / self-guided program
Customized programs, nutrition, supplement protocol, and coach support — all built by us and delivered via PT Distinction.
$300.00/ 3 months
$70.00 / self-guided program
$300.00/ 3 months
The 3-month coaching plan is designed for people who are serious about making real, visible progress and sticking to a structured system long enough to see it happen. Over 12 weeks, you’ll follow a customized training and nutrition approach built around your goal, with weekly check-ins and adjustments to keep you progressing. This option
The 3-month coaching plan is designed for people who are serious about making real, visible progress and sticking to a structured system long enough to see it happen. Over 12 weeks, you’ll follow a customized training and nutrition approach built around your goal, with weekly check-ins and adjustments to keep you progressing. This option is focused on consistency, accountability, and measurable change rather than short-term effort or trial periods.
Compared to the $120 month-to-month coaching, the difference comes down to commitment and outcome focus. The month-to-month option gives you flexibility if you want to start slow, test the coaching, or prefer a shorter commitment while still getting guidance and support. The 3-month plan, on the other hand, is built for transformation—giving enough time to build momentum, stay consistent, and actually see your body change without restarting every 30 days or losing progress between renewals.
OUr Testimonies
Frequently Asked Questions (FAQ)
Please reach us at reconstrengthfit@gmail.com if you cannot find an answer to your question.
Simply reach out to Recon Strength, provide your goals and experience level, and we’ll design a customized program and coaching plan that aligns with your objectives and schedule.
Yes. Strength and muscle gains are maximized with proper nutrition. We provide guidance on macros, meal timing, and supplementation to support your training and recovery.
Results vary based on starting point, effort, and consistency. Clients following our programs typically see noticeable strength and muscle gains within weeks, with long-term improvements in performance, physique, and resilience.
Our programs are for anyone serious about strength and growth, regardless of gender. We tailor every plan to individual needs and goals.
Not necessarily. Programs can be tailored for home gyms, hotel gyms, or fully equipped facilities, using whatever equipment is available while still delivering intense, results-driven training.
Yes. Our programs are flexible and adaptive, designed to enhance performance, strength, and recovery without interfering with other athletic goals.
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